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15 day Luxurious Ayurvedic Anti-Aging PANCHAKARMA HEALING Retreat
Kerala, INDIA
The Ancient Secret To Become Ageless: A Journey of Rejuvenation and Spiritual Growth
Imagine 15 days in the tranquil beach paradise of Kerala, where luxury meets profound healing and personal transformation with the most effective Ayurvedic Panchakarma Rejuvenative & Detox Treatment.
You will have Medical Consultations and daily medical checks, as well as Medical Supervision during your entire stay, by excellent Ayurvedic Physicians and trained therapists, all experts in their field.
Rejuvenation / Anti-Aging / Ayurvedic Lifestyle Course / Spiritual Practices / Yoga / Meditation / Pranayama
At Divia Retreats, we have handpicked the finest therapies and activities to create a unique and unparalleled experience.
Held at the most prestigious Ayurvedic beach resort in Kerala, this retreat offers a combination of a complete, luxurious Panchakarma treatment, an Ayurvedic Lifestyle Course, and Hindu Spiritual Practices for total Transformation and Rejuvenation in Body, Mind, and Soul.
This Holistic experience is unique and is available only once a year in this form!
UPCOMING RETREATS
the experience awaits you
14 DAYS PANCHAKARMA ANTI-AGING & DETOX TREATMENT IN A 5* AYURVEDIC HOSPITAL-RESORT
Panchakarma is the most profound and effective therapy of Ayurveda, that is essential for a healthy body-mind-soul.
Experience the profound benefits of a 14-day Panchakarma treatment, Ayurveda’s ultimate detoxification and rejuvenation therapy. This holistic approach deeply cleanses the body of accumulated toxins, balances the doshas (Vata, Pitta, Kapha), and revitalizes your overall health. You’ll enjoy enhanced immunity, improved digestion, mental clarity, and emotional balance.
COMPREHENSIVE AYURVEDIC CARE WITH PERSONALIZED SUPERVISION
Medically Supervised Treatments with Expert Ayurvedic Doctors and Therapists, All Medicines Included.
Pre- and post-medical consultations and daily check-ups by a qualified Ayurvedic physician are included to ensure the safety and effectiveness of your Panchakarma experience. Each treatment is executed by trained therapists, experts in their fields, and all Ayurvedic medicines are included. You will receive a medically supervised, tailored, and personalized treatment plan.
DAILY YOGA, MEDITATION & PRANAYAMA CLASSES
Amplify Your Detox and Rejuvenation Experience. Classes are gentle, and serve all levels. Perfect for beginners as well!
Start each morning with daily Yoga, Pranayama, and meditation classes included in your Panchakarma treatment. These practices support your detox and rejuvenation process, promoting physical flexibility, mental clarity, and emotional balance. Enjoy guided sessions that foster deep relaxation and holistic healing, enhancing the overall benefits of your Panchakarma journey for a harmonious state of well-being.
LUXURIOUS ACCOMMODATION
Stay in serene and comfortable villas in the most prestigious Ayurvedic beach resort
The retreat will be held at the World’s most prestigious Ayurvedic beach resort, nestled along the pristine shores of Kerala, close to Kovalam Beach. This 5-star sanctuary is renowned for its tranquil environment, offering breathtaking views of the Arabian Sea, lush greenery, and traditional Kerala architecture. With its award-winning Ayurvedic treatments and luxurious amenities, this Ayurvedic 5* Beach Resort provides an idyllic setting for rejuvenation and holistic healing.
ALL INCLUSIVE AYURVEDIC MEALS
Enjoy delicious vegan/vegetarian meals prepared according to Ayurvedic principles and tailored to your Dosha.
During the retreat, food will not be just a meal but an integral part of your healing journey. Enjoy daily buffet-style Ayurvedic meals, carefully crafted to balance your Doshas and promote overall wellness. You can savor traditional dishes like idli, dosa, and upma, prepared with wholesome ingredients and Ayurvedic spices. Each meal includes a balanced selection of the six tastes (sweet, sour, salty, bitter, pungent, and astringent) to ensure nutritional harmony.
AYURVEDIC LIFESTYLE COURSE
Transform Your Life: Learn, Apply, and Share Ayurveda
Afternoons are dedicated to enriching Ayurvedic Lifestyle Classes included in your retreat, learning the basics of Ayurveda, doshas, and how to live according to Ayurvedic practices. While your body undergoes detoxification and rest, you’ll gain personal growth and knowledge. Participants receive a Certificate of Completion and a personalized lifestyle plan, including an Ayurvedic diet tailored to their dosha, ideal exercise routines, and guidance on aligning with their biological clock. This unique opportunity allows you to reshape your life and apply holistic principles daily, benefiting yourself and your loved ones.
AYURVEDIC COOKING CLASS
Learn to Prepare Healing Meals: Balance Your Doshas, use the Five Tastes. Practice Ayurveda at home.
Included in your retreat, you can participate in an Ayurvedic Cooking Class. This class focuses on preparing meals that align with Ayurvedic principles, understanding the six tastes, and how they influence your doshas. You’ll explore the benefits of Ayurvedic ingredients and cooking techniques, gaining practical skills to create nourishing, balanced dishes. This class provides you with the knowledge to maintain healthy eating practices at home, enhancing your well-being and that of your family.
BEAUTY CARE & HERBAL MEDICINE PREPARATION WORKSHOP
Create Natural Beauty Products and Healing Remedies: Ayurvedic Techniques for Radiant Skin and Health
In this engaging workshop, you’ll learn to prepare natural beauty care products and home remedies that promote radiant skin and overall well-being. Discover how to use Ayurvedic ingredients and methods to create personalized solutions, leaving you with practical skills and lasting benefits to enhance your beauty and health beyond the retreat.
EXCITING CULTURAL EXCURSIONS
Explore the enchanting beauty of Kerala with curated tours, including a magical visit to an Elephant Sanctuary, Poovar backwaters, local temples, and more.
We have completed the retreat experience with excellent optional excursions offering a perfect blend of joy, entertainment, and cultural exchange. You can explore the close by sites, you can choose from Trivandrum City Tour, Kovalam Beach & Shopping Tour, Temple Visits, or our favourite, to visit the Elephant Sanctuary, supporting animal welfare and responsible tourism.
HINDU RITUALS: PUJA & GANAPATI HOMAM
Deep Soul-Work: Remove Obstacles and Foster Divine Connection. Powerful ancient rituals for spiritual growth.
Optionally you can participate in Puja and Ganapati Homam ceremonies during your Panchakarma retreat. These ancient rituals are performed to invoke the blessings of Lord Ganesha, the remover of obstacles and the harbinger of prosperity and wisdom. Participating in these ceremonies can create a protective shield of positive energy, cleanse your environment, and foster a deep sense of peace and spiritual fulfillment, aligning your energies with the Divine.
VEDIC ASTROLOGY & PALM LEAF READING
Unveil Life's Path: Ancient Insights and Personalized Guidance. Discover your destiny.
Explore the mystical insights of Vedic Astrology and Palm Leaf Reading. Vedic Astrology uses your birth chart to reveal how planetary influences shape your life, offering deep insights into your personality, strengths, and challenges. Palm Leaf Reading is an ancient practice where skilled practitioners read sacred manuscripts detailing your unique life story, providing guidance on significant events and spiritual growth. This retreat offers a once-in-a-lifetime opportunity to reshape and redesign your life, with these timeless optional practices.
RETREAT BENEFITS
- Total Body Detox: Personalized Panchakarma treatments cleanse your body from toxins, enhancing your overall health and vitality.
- Youthful Rejuvenation: Anti-aging therapies improve skin texture and vitality, making you look and feel younger.
- Hormonal Wellbeing: Panchakarma has a positive effect of balance and stimulate hormone produce.
- Stress-Free Living: Daily yoga and meditation reduce stress, promoting a calm and balanced mind.
- Holistic Health: Address chronic health issues like digestive problems, anxiety, and chronic pain with targeted Ayurvedic treatments.
- Spiritual Growth: Engage in spiritual practices such as Ganapati Homam, Puja, and Vedic Astrology, fostering deeper spiritual growth and inner peace.
- Life-Long Wellness Skills: Learn the principles of Ayurveda through workshops and cooking classes, empowering you to maintain a healthy lifestyle for you and your family.
- Tailored Wellness Plan: Receive a personalized Ayurvedic lifestyle plan, including diet, exercise, and daily routines, to sustain your wellness journey at home.
- Luxurious Comfort: Enjoy serene and luxurious accommodations in a prestigious Ayurvedic beach resort, providing a perfect environment for healing and relaxation.
- Cultural Enrichment: Experience Kerala’s rich culture with excursions to elephant sanctuaries, Poovar backwaters, and local temples, making your retreat enriching and enjoyable.
- Long-Term Health Benefits: Achieve lasting improvements in physical and emotional health, leading to a balanced, healthy, and fulfilling life.
LUXURY accommodation
5* Luxury Beach Resort
The retreat will be held at the World’s most prestigious Ayurvedic beach resort, nestled along the pristine shores of Kerala, close to Kovalam Beach. This 5-star sanctuary is renowned for its tranquil environment, offering breathtaking views of the Arabian Sea, lush greenery, and traditional Kerala architecture. With its award-winning Ayurvedic treatments and luxurious amenities, this Ayurvedic 5* Beach Resort provides an idyllic setting for rejuvenation and holistic healing.
Our carefully selected, enchanting property boasts beautifully decorated rooms, each with a spacious balcony complete with hammocks overlooking the lush tropical garden. With two inviting pools, an exceptional beach club featuring in-house massages, excellent service, and delectable food and drinks served throughout the day on comfortable lounge beds with shades, you’re just steps away from the crystal-clear ocean.
Experience the ultimate seaside getaway and indulge in the tranquility of our little piece of paradise. There is no better place to work on our Dream Life, than in this Paradise on Earth. With a range of accommodation options and comfortable amenities, this retreat is perfect for solo travellers, for besties or even for couples looking to disconnect and reconnect with themselves and start to work on to create the dream life that they always wanted.
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all inclusive ayurvedic meals
VATTA- PITHA- KAPHA MENUS
During the Retreat, food will not be just a meal but an integral part of your healing journey. Enjoy daily buffet-style Ayurvedic meals, carefully crafted to balance your Doshas and promote overall wellness.
BREAKFAST
Start your day with a hearty Ayurvedic breakfast served in the lush gardens. Our breakfast offerings include a variety of fresh fruits, whole grains, and herbal teas. You can savor traditional dishes like idli, dosa, and upma, prepared with wholesome ingredients and Ayurvedic spices.
LUNCH & DINNER
Both lunch and dinner feature a sumptuous array of vegetarian dishes that adhere to Ayurvedic principles. Each meal includes a balanced selection of the six tastes (sweet, sour, salty, bitter, pungent, and astringent) to ensure nutritional harmony.
Vegetarian Curries / Grains & Lentils / Salads & Sides / Herbal Teas & Juices
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retreat program
Meanwhile your body undergoes a profound detoxifying treatment, we will use our free time for personal & spiritual growth to maximalize the benefits of this two weeks stay.
Day 1: Arrival and Consultation
Upon your arrival at the luxurious Ayurvedic beach resort, you’ll be welcomed with a refreshing herbal drink to kickstart your rejuvenation journey. Following this, you will undergo an initial consultation with our experienced Ayurvedic doctor. This detailed assessment will help tailor the treatment plan to your specific needs, ensuring a personalized and effective retreat experience.
Day 2-14: Daily Routine
Each day begins with a serene morning yoga, meditation, and pranayama session, designed to enhance mental clarity and physical flexibility. These guided sessions set a peaceful tone for the day, preparing you for the series of personalized Ayurvedic treatments that follow.
Throughout the retreat, you will indulge in various Ayurvedic therapies aimed at deep detoxification and rejuvenation. A few examples of these complex treatments:
- Abhyanga: A full-body massage using medicated oils to enhance circulation and relaxation.
- Shirodhara: A continuous flow of herbal oil on the forehead to calm the mind and soothe the nervous system.
- Swedana: An herbal steam bath to detoxify the body.
- Udvartana: A herbal powder massage to rejuvenate the skin.
- Pinda Swedana: A therapeutic massage using herbal rice bundles for deep nourishment.
- Virechana: A purgation therapy on designated days to cleanse the digestive system.
- Basti: Medicated enema for detoxification.
- Nasya: Nasal administration of herbal oils to clear sinuses and improve respiratory function.
The final personalized treatment plan will be prescribed by your Ayurvedic Doctor.
Your dietary needs will be met with customized Ayurvedic meals, specifically designed to balance your doshas and support the healing process.
In the afternoons, you will complete an AYURVEDIC LIFESTYLE COURSE where you will learn the following:
- The Principles of Ayurveda: Understanding the basic concepts and the importance of Doshas (Vata, Pitta, Kapha).
- Dietary Guidelines: Learning about Ayurvedic nutrition and how to eat according to your Dosha.
- Ayurvedic Cooking Class: Master the art of preparing nutritious, dosha-balancing meals.
- Daily Routines: Establishing a balanced daily routine (Dinacharya) that includes self-care practices.
- Herbal Knowledge: Identifying and using common Ayurvedic herbs for health and wellness.
- Interactive Workshop: You will learn how to prepare Beauty Care products and Home Remedies in our workshops. This includes a Herbal Plantation Visit as well.
You will have possibility to participate on optional excursions, discover the beauty of Kerala.
- Excursions: Explore the enchanting beauty of Kerala with curated tours, including visits to an elephant sanctuary, Poovar backwaters, and local temples, Kovalam Beach & Shopping Tour. We will send you the list of Add ons you can choose from upon booking.
You can bring the experience to higher level and complete your Body-Mind detox into the Spiritual level participating in these optional spiritual practices:
- Ganapati Homam / Puja: These Hindu rituals are aimed to remove obstacles, clear negative energies, and create a deeper connection to the Divine.
- Vedic Astrology / Palm Leaf Reading: With these ancient practices you can learn about your destiny and receive clear orientation how to navigate and manage your life, and complete your life purpose successfully.
Day 15: Departure
On the final day, you will have a concluding consultation with the Ayurvedic doctor to review your progress and receive personalized advice for maintaining a stress-free lifestyle post-retreat. A farewell ritual will mark the end of your rejuvenating journey, leaving you with a sense of peace and renewed energy.
This uniqualy complex Retreat Program is ideal for those who would like to Transform their Life, and are ready to take action, participating in an Intense but Rejuvenating holistic journey towards a healthier, happier and purposful life.
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What Makes This Retreat Special
The unique combination of 3 Retreat Experiences in One: Healing, Learning, and Spiritual Growth.
Are you seeking profound healing, holistic transformation, and spiritual growth? This retreat is for you! At Divia Retreats, we present a unique 15-day journey at the most prestigious Ayurvedic beach resort in Kerala.
Deep Panchakarma Healing: Experience comprehensive detoxification and rejuvenation with daily personalized therapies that cleanse and restore your body, revitalizing and rejuvenating you.
Ayurvedic Lifestyle Course: Learn the principles of Ayurveda through engaging workshops and cooking classes. Transform your daily life and family with holistic practices promoting long-term health and well-being.
Spiritual Immersion: Dive into the rich spiritual traditions of Hindu rituals with optional practices such as Ganapati Homam, Vedic Astrology sessions, and Palm Leaf readings. These spiritual activities will deepen your inner peace and foster personal growth.
Unique Experiences: Enjoy luxurious accommodations, all-inclusive Ayurvedic meals, and enriching cultural excursions, including a visit to an enchanting elephant sanctuary.
Deep healing, educational enrichment, and spiritual immersion create a truly transformative retreat. Rejuvenate your body, learn the secrets of Ayurveda, and connect with your spiritual self in the serene and sacred environment of Kerala.
This isn’t just a retreat; it’s a journey to a healthier, more balanced, and spiritually enriched life.
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testimonials
Our participants’
heartfelt feedback is a testament to the transformative power of our program.
We are honored to have been a part of their journey and grateful for the trust they have placed in us.
Take a moment to watch our testimonial video and hear real stories from real people who have experienced the magic of our retreat.
ROOM TYPES & prices
all in one packages
INCLUDED
- Accommodation: 14 nights in a 5* Luxurious Ayurvedic Beach Resort, in DBL or SGL room, with private bathroom and A/C
-Airport Transfer
-All Inclusive Meal Plan: Bufet-style Ayurvedic full board meals, selected according to your Dosha
-Ayurvedic Medical Consultations by an Ayurvedic Physician, before and after treatment, plus Daily Ayurvedic Medical Consultations
-Daily Yoga Classes: Hatha and Ayurvedic Yoga
-Daily Meditation Classes
-Daily Pranayama Classes
-Complete 14 days Panchakarma treatment: The most complex and profound detoxifying and anti-aging treatment of Ayurveda, with daily 1,5 personalized massage treatments
-Personalized Ayurvedic Treatments of: Abyanga, Shirodara, Swedana, Udvartana, Pinda Swedana, Virechana, Basti, Nasya..etc.
-Ayurvedic Medicines during the 14 days Panchakarma Treatment
-Ayurvedic Lifestyle Course
-Ayurvedic Cooking Class
-Ayurvedic Beauty Care and Home Detox Workshop, with home-made beauty product and herbal remedies preparation
-Personalized Ayurvedic Lifestyle Plan: Nutrition and Lifestyle plan, Excercise plan, Beauty Guide, Seasonal Routine, Daily Routine according to the Dosha
-Ayurvedic Lifestyle Booklet: Recepies and Remedies. A summary of the workshops and classes
-Ayurvedic Lifestyle Course Certificate
-Swimming Pool
-Beach access in walking distance
nOT iNCLUDED
-Airfare costs to Trivandrum Airport (TRV)
-Travel insurance
-Visa fee
-Optional Spiritual Immersion: Ganapati Homam or Puja ($)
-Vedic Astrology or Palm Leaf Reading ($)
-Visit Elephant Sanctuary, and Neyyar Dam/Kottoor/Kappukadu Tour ($)
-Kovalam beach & Shopping Tour ($)
-Visit Chenkal Siva Temple($)
-Trivandrum city tour ($)
-Bank Charges (Payments with Bank Cards / PayPal have an extra charge of 5% by the Banks)
-Payment through ZELLE is Free of Charge
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