BREATHWORK & FIRE CEREMONY
Breathwork, our special breathing techniquie which is combined with brainwave music, will bring you into a deep meditative state, creating alpha and even theta brainwaves. Alpha brainwaves are the classic meditative brainwaves, but when you are in theta, that opens the door for your creativity and it can be used for manifestation. After the breath meditation meanwhile still keeping this altered state, you get into. Fire ceremony allows us to source from our soul and to re-remember how we have sat around sacred fires throughout time. Whenever you feel blocked, or are working on what you want to dream into your life, fire is an incredible tool to help you change and shift.
WHAT HAPPENS IN A BREATHWORK CEREMONY?
The Awakening Breathwork ceremony is a high intensity training for your body, soul & spirit that awakens you to your full human potential. A multisensory meditation experience that can awaken dormant parts of your brain, improving many aspects of your body and mind.
The participants get together, and laying down on the yoga mats or staying in a sitting position. The Breathwork Master Instructor will bring the group gently into a meditative state, releasing all tension from their body. But the mind will be still awake, being aware of every senses of the body. Than we start a rhytmic, diaphragmatic breathing followed by breath retention phases, that activates the inner pharmacy of the body, meanwhile opening the mind into higher consciousness. This is an active, guided meditation, where you can experience the power of your breath, that is combined with special brainwave music helping you to get into deeper meditative state, meanwhile your instructor will guiding you the whole journey in your innerself, giving positive affirmations that reprograms the subsconscious mind. A profound but yet very joyful and exciting experience!
the health & spiritual benefits of breathwork
The Awakening Breathwork ceremony is a high intensity training for your body, soul & spirit that awakens you to your full human potential. A multisensory meditation experience that can awaken dormant parts of your brain, improving many aspects of your body and mind. The participants get together, and laying down on the yoga mats or staying in a sitting position. The Breathwork Master Instructor will bring the group gently into a deep meditative state.
Reaching to ALFA:
Meditation means that you slow down your brainwaves from Beta (that is our normal waking state of consciousness) to the lower brainwave states, like Alpha, which is the resting state of the brain associated with meditative and hypnotic states of awareness. Alpha helps us with mental clarity, calmness, learning and mind-body connection. In Alpha state you are completely in the present moment. You are able to start tuning in to your intuitive awareness. Reaching Alpha state is considerably easy.
Reaching to THETA:
With our breathwork technique you can reach further, and go deeper in your inner self, reaching in Theta state. Theta is the state when you are just about the sleep or wake up. A deep meditative state, where we can tune further in to our intuitive perception reaching to our psychic perception, and it is where we can access information beyond our normal conscious awareness, and we can access our memory bank. It brings your awareness to your internal messages and signals. Theta brainwaves are also where we hold our limiting beliefs, our troubles and fears.
the health & spiritual benefits of reaching alfa and theta states through breathwork
-Gives sense of piece and mental clarity
-Improves hormonal balance
-Releasing oxytocin during the state of Alfa and Theta
-Creating neuroplasticity, that allows the brain to creating new neural pathways
-It allows you to rewire your limiting beliefs, or change bad habits, improves our mood
-Releasing serotonin that is enhencing the gut-brain connection
-Regulating apetite and bowel movements
-Serotoning is called the hormon of “happyness”, the overall good feeling
WHAT HAPPENS IN A FIRE CEREMONY?
The History of Fire Ceremony:
In Inka, Hopi, Tibetan, Mayan, and other indigenous societies throughout the world, the elders carry on the tradition of gathering around a fire when the moon is full and dreaming of a world that they’d want their children’s children to inherit. On that evening, they quietly arrive in a circle of dreamers, knowing that while what they have to offer is just a tiny piece of the larger puzzle, it’s important that they show up with love and intent and participate in the dreaming process.
Fire Ceremony as Shamanic Ritual:
The members of the tribe sit together and conscious about the four aspects of their awareness.
At serpent (at the physical level), they know that they need to sit by the fire. At jaguar (at the emotional level), they realize that they must bring with them their love and curiosity. At hummingbird (at the mythic level) they offer their contribution without comprehending how it fits into the collective dream. At eagle (at the level of Spirit), they see the larger picture before them and understand the totality of the dream without being able to express it or define it. They feel immersed in love, connected to all. No longer experiencing “I”, but the power and wonder of Spirit. They become the moon and the stars, fire and the smoke, each other and themselves, no one and everyone.
the spiritual benefits of FIRE CEREMONY
A fire ceremony is a powerful Shamanic practice used to release unwanted energies and attachments from the past and make space for new intentions. A fire ceremony can be used to release unhappy memories, fears, negative emotions, and anything that you are holding onto that doesn’t serve your Higher Self. By releasing these unwanted energies and old patterns into the fire, you are healing at the soul level.
You release these unwanted energies through setting an intention and do offerings to the fire. You can do offerings with Tobacco, Palo Santo or Copal and plant these negative energies into the fire, ask for release and purify them.
the LIBERATING experience
breathwork & FIRE ceremony
A very profound meditative and spiritual experience that helps you grounding, meanwhile having lot of positive effects on your body. A deep connection to your innerself to Mother Earth and to the Ancestors.
-Detoxify the body, flushes out toxins
-Cleanse the respiratory system
-Supports weight loss
-Aids blood flow
-Reduce chronic fatique
-Helps hormonal balance
-Releases emotional bloques, limiting beliefs
-A good tool for manifestation and personal growth