8 day Slimming & Beauty Luxury Ayurveda Retreat Kerala, INDIA
From Stressed to Glowing
Are you looking to shed extra pounds, tighten your skin, and achieve a lasting glow? Do you desire a renewed sense of inner harmony and balance? Real beauty comes from a harmonious balance between inner wellness and outer radiance.
Imagine 8 transformative days in the serene paradise of Kerala, where luxury meets profound healing and personal renewal.
Our 8-Day Slimming & Beauty Ayurveda Retreat offers a unique and comprehensive program designed to bring lasting changes in both your inner and outer beauty.
Renewal / Slimming / Weight loss / Anti Cellulite / Yoga / Meditation / Inner Balance
At Divia Retreats, we have handpicked the finest therapies and activities to create a unique and unparalleled experience.
Held at the most prestigious Ayurvedic beach resort in Kerala, this retreat offers a combination of a complete, luxurious Slimming & Beauty treatment, an Ayurvedic Lifestyle Course, and Beauty care and Home remedie prep workshops for total Transformation and Glow.
This Holistic experience is unique and is available only once a year in this form!
UPCOMING RETREATS
the experience awaits you

8 DAY COMPLEX SLIMMING TREATMENT IN A 5* AYURVEDIC RESORT WITH MEDICAL SUPPORT
Personalized Therapies: Ayurveda is a holistic and profound ancient therapy that brings long-lasting results.
Experience the profound benefits of personalized Ayurvedic therapies designed to stimulate metabolism, break down fat deposits, and rejuvenate your skin. Treatments such as Udwarthanam (herbal powder massage) and Abhyangam (herbal oil massage) enhance circulation and promote effective weight loss, while Swedana (medicated steam bath) detoxifies your body.

8 DAY HOLISTIC BEAUTY TREATMENT WITH HERBAL ESSENCES, AND EFFECTIVE NATURAL PRODUCTS
Radiant Beauty Enhancements, for the perfect skin, and tone
Achieve a glowing complexion with specialized beauty treatments including Mukhalepam (herbal face packs) and Lepanam (herbal paste application). These treatments improve skin texture, reduce wrinkles, and provide a youthful glow. Nasyam (nasal therapy) helps cleanse the sinuses and improves respiratory function, enhancing your overall well-being.

COMPREHENSIVE AYURVEDIC CARE WITH PERSONALIZED SUPERVISION
Medically Supervised Treatments with Expert Ayurvedic Doctors and Therapists, All Medicines Included.
Pre- and post-medical consultations and daily check-ups by a qualified Ayurvedic physician are included to ensure the safety and effectiveness of your Slimming & Beauty experience. Each treatment is executed by trained therapists, experts in their fields, and all Ayurvedic medicines are included. You will receive a medically supervised, tailored, and personalized treatment plan.

DAILY YOGA, MEDITATION & PRANAYAMA CLASSES
Amplify Your Detox and Rejuvenation Experience. Classes are gentle, and serve all levels. Perfect for beginners as well!
Start each morning with daily Yoga, Pranayama, and meditation classes included in your Panchakarma treatment. These practices support your detox and rejuvenation process, promoting physical flexibility, mental clarity, and emotional balance. Enjoy guided sessions that foster deep relaxation and holistic healing, enhancing the overall benefits of your Panchakarma journey for a harmonious state of well-being.

LUXURIOUS ACCOMMODATION
Stay in serene and comfortable villas in the most prestigious Ayurvedic beach resort
The retreat will be held at the World’s most prestigious Ayurvedic beach resort, nestled along the pristine shores of Kerala, close to Kovalam Beach. This 5-star sanctuary is renowned for its tranquil environment, offering breathtaking views of the Arabian Sea, lush greenery, and traditional Kerala architecture. With its award-winning Ayurvedic treatments and luxurious amenities, this Ayurvedic 5* Beach Resort provides an idyllic setting for rejuvenation and holistic healing.

ALL INCLUSIVE AYURVEDIC MEALS
Enjoy delicious vegan/vegetarian meals prepared according to Ayurvedic principles and tailored to your Dosha.
During the retreat, food will not be just a meal but an integral part of your healing journey. Enjoy daily buffet-style Ayurvedic meals, carefully crafted to balance your Doshas and promote overall wellness. You can savor traditional dishes like idli, dosa, and upma, prepared with wholesome ingredients and Ayurvedic spices. Each meal includes a balanced selection of the six tastes (sweet, sour, salty, bitter, pungent, and astringent) to ensure nutritional harmony.

DAILY ACTIVITIES: AYURVEDIC WISDOM
Gain New Insights and Skills with Our Diverse Afternoon Activities
In addition to holistic Slimming & Beauty therapies, you can choose from a variety of enriching afternoon activities. Learn the basics of Ayurveda to deepen your understanding of this ancient healing method. Participate in an Ayurvedic cooking class to discover the art of preparing nutritious, dosha-balancing meals. Alternatively, visit our herbal plantation to explore the natural ingredients used in Ayurvedic treatments. These activities offer valuable insights and skills, enhancing your overall wellness journey.

AYURVEDIC COOKING CLASS
Learn to Prepare Healing Meals: Balance Your Doshas, use the Five Tastes. Practice Ayurveda at home.
Included in your retreat, you can participate in an Ayurvedic Cooking Class. This class focuses on preparing meals that align with Ayurvedic principles, understanding the six tastes, and how they influence your doshas. You’ll explore the benefits of Ayurvedic ingredients and cooking techniques, gaining practical skills to create nourishing, balanced dishes. This class provides you with the knowledge to maintain healthy eating practices at home, enhancing your well-being and that of your family.

BEAUTY CARE & HERBAL MEDICINE PREPARATION WORKSHOP
Create Natural Beauty Products and Healing Remedies: Ayurvedic Techniques for Radiant Skin and Health
In this engaging workshop, you’ll learn to prepare natural beauty care products and home remedies that promote radiant skin and overall well-being. Discover how to use Ayurvedic ingredients and methods to create personalized solutions, leaving you with practical skills and lasting benefits to enhance your beauty and health beyond the retreat.

AYURVEDIC HERBAL PLANTATION VISIT
Learn about the healing power of herbs
Explore the roots of Ayurvedic healing with a guided visit to our Ayurvedic herbal plantation. This enriching experience allows you to delve into the world of medicinal plants and herbs used in traditional Ayurvedic treatments. Discover how the natural aromas and healing properties of these herbs can alleviate stress and promote wellness. Learn about the cultivation and harvesting processes, and gain a deeper understanding of how these plants contribute to holistic health.

OPTIONAL: EXCITING CULTURAL EXCURSIONS
Explore the enchanting beauty of Kerala with curated tours, including a magical visit to an Elephant Sanctuary, Poovar backwaters, local temples, and more.
We have completed the retreat experience with excellent optional excursions offering a perfect blend of joy, entertainment, and cultural exchange. You can explore the close by sites, you can choose from Trivandrum City Tour, Kovalam Beach & Shopping Tour, Temple Visits, or our favourite, to visit the Elephant Sanctuary, supporting animal welfare and responsible tourism.

OPTIONAL: VEDIC ASTROLOGY & GANAPATI HOMAM
Deep Soul-Work: Remove Obstacles and Foster Divine Connection. Powerful ancient rituals for spiritual growth.
Optionally you can participate in Puja and Ganapati Homam ceremonies during your Panchakarma retreat. These ancient rituals are performed to invoke the blessings of Lord Ganesha, the remover of obstacles and the harbinger of prosperity and wisdom. Participating in these ceremonies can create a protective shield of positive energy, cleanse your environment, and foster a deep sense of peace and spiritual fulfillment, aligning your energies with the Divine.
RETREAT BENEFITS
- Effective Weight Loss: Udwarthanam – Medicated herbal powder treatments stimulate metabolism and support effective weight loss, helping you shed excess pounds naturally.
- Cellulite Reduction: Abhyangam – Targeted herbal oil massages break down fat deposits and smooth the skin, significantly reducing the appearance of cellulite.
- Toned Skin: Swedana – Medicated herbal oil massages and steam baths enhance circulation and improve skin tone, leaving your skin firm and youthful.
- Radiant Rejuvenation: Mukhalepam – Specialized beauty treatments, such as herbal face packs and cream massages, improve skin texture and promote a glowing complexion.
- Detoxification: All Ayurvedic treatments are targeting the digestive system as well, have detoxifying effects that help cleanse the body, leading to clearer, healthier skin.
- Improved Digestion: Ayurvedic dietary plans and herbal treatments enhance digestive health, contributing to better nutrient absorption and beautiful, clear skin.
- Boosted Metabolism: Ayurvedic therapies and special diets work together to stimulate and balance your metabolism, aiding in weight management and overall vitality.
- Enhanced Circulation: Ayurvedic massages and treatments stimulate blood flow, promoting healthier skin and overall vitality.
- Toned Muscles: Regular massages relieve muscle tension and improve muscle tone, contributing to a more sculpted appearance.
- Internal Nourishment: Intake of herbal juices and special Ayurvedic diets nourish your body from within, supporting overall wellness and beauty.
- Stress Reduction: Daily yoga and meditation sessions reduce stress, fostering a calm and balanced mind, which is essential for overall wellness.
- Emotional Well-Being: The holistic approach of Ayurveda addresses both physical and emotional health, promoting a sense of inner peace and well-being.
- Personalized Care: Receive individual attention and customized treatment plans based on your unique needs and body constitution.
- Luxurious Comfort: Enjoy serene and luxurious accommodations in a prestigious Ayurvedic beach resort, providing a perfect environment for healing and relaxation.
- Cultural Enrichment: Experience Kerala’s rich culture with excursions to elephant sanctuaries, Poovar backwaters, and local temples, making your retreat enriching and enjoyable.
- Long-Term Health Benefits: Achieve lasting improvements in physical and emotional health, leading to a balanced, healthy, and fulfilling life.
LUXURY accommodation
5* Luxury Beach Resort
The retreat will be held at the World’s most prestigious Ayurvedic beach resort, nestled along the pristine shores of Kerala, close to Kovalam Beach. This 5-star sanctuary is renowned for its tranquil environment, offering breathtaking views of the Arabian Sea, lush greenery, and traditional Kerala architecture. With its award-winning Ayurvedic treatments and luxurious amenities, this Ayurvedic 5* Beach Resort provides an idyllic setting for rejuvenation and holistic healing.
Our carefully selected, enchanting property boasts beautifully decorated rooms, each with a spacious balcony complete with hammocks overlooking the lush tropical garden. With two inviting pools, an exceptional beach club featuring in-house massages, excellent service, and delectable food and drinks served throughout the day on comfortable lounge beds with shades, you’re just steps away from the crystal-clear ocean.
Experience the ultimate seaside getaway and indulge in the tranquility of our little piece of paradise. There is no better place to work on our Dream Life, than in this Paradise on Earth. With a range of accommodation options and comfortable amenities, this retreat is perfect for solo travellers, for besties or even for couples looking to disconnect and reconnect with themselves and start to work on to create the dream life that they always wanted.
all inclusive ayurvedic meals
VATTA- PITHA- KAPHA MENUS
During the Retreat, food will not be just a meal but an integral part of your healing journey. Enjoy daily buffet-style Ayurvedic meals, carefully crafted to balance your Doshas and promote overall wellness.
BREAKFAST
Start your day with a hearty Ayurvedic breakfast served in the lush gardens. Our breakfast offerings include a variety of fresh fruits, whole grains, and herbal teas. You can savor traditional dishes like idli, dosa, and upma, prepared with wholesome ingredients and Ayurvedic spices.
LUNCH & DINNER
Both lunch and dinner feature a sumptuous array of vegetarian dishes that adhere to Ayurvedic principles. Each meal includes a balanced selection of the six tastes (sweet, sour, salty, bitter, pungent, and astringent) to ensure nutritional harmony.
Vegetarian Curries / Grains & Lentils / Salads & Sides / Herbal Teas & Juices
retreat program
8-Day Slimming & Beauty Ayurveda Retreat Program
Day 1: Arrival and Consultation
Upon your arrival at the luxurious Ayurvedic beach resort, you’ll be welcomed with a refreshing herbal drink to kickstart your rejuvenation journey. Following this, you will undergo an initial consultation with our experienced Ayurvedic doctor. This detailed assessment will help tailor the treatment plan to your specific needs, ensuring a personalized and effective retreat experience.
Day 2-7: Daily Routine
Each day begins with a serene morning yoga, meditation, and pranayama session, designed to enhance mental clarity and physical flexibility. These guided sessions set a peaceful tone for the day, preparing you for the series of personalized Ayurvedic treatments that follow.
Throughout the retreat, you will indulge in various Ayurvedic therapies aimed at deep detoxification and rejuvenation. A few examples of these treatments include:
Udwarthanam: A herbal powder massage to stimulate metabolism and support weight loss.
Abhyangam: A full-body massage using medicated oils to enhance circulation and relaxation.
Swedana: An herbal steam bath to detoxify and rejuvenate the body.
Mukhalepam: Herbal face packs to improve skin texture and provide a youthful glow.
Nasyam: Nasal administration of herbal oils to clear sinuses and improve respiratory function.
The final personalized treatment plan will be prescribed by your Ayurvedic doctor.
Your dietary needs will be met with customized Ayurvedic meals, specifically designed to balance your doshas and support the healing process.
In the afternoons, you will participate in a series of workshops designed to enhance your understanding and practice of Ayurveda, including:
- Ayurvedic Cooking Class: Master the art of preparing nutritious, dosha-balancing meals.
- Beauty Product and Home Remedy Preparation Workshop: Learn how to create natural beauty care products and home remedies using Ayurvedic principles.
- Herbal Plantation Visit: Explore the herbal plantation to learn about the various herbs and their uses in Ayurvedic treatments.
You will also have the option to participate in excursions to explore the beauty of Kerala. These excursions include visits to an elephant sanctuary, Poovar backwaters, local temples, and a Kovalam Beach & Shopping Tour.
Day 8: Departure
On the final day, you will have a concluding consultation with the Ayurvedic doctor to review your progress and receive personalized advice for maintaining a stress-free lifestyle post-retreat. A farewell ritual will mark the end of your rejuvenating journey, leaving you with a sense of peace and renewed energy.
This uniquely complex retreat program is ideal for those who seek to transform their life and are ready to take action by participating in an intense yet rejuvenating holistic journey towards a healthier, happier, and more purposeful life.
What Makes This Retreat Special
The Ultimate Combination of Slimming, Beauty, and Inner Renewal: Transformative Wellness for Body and Soul
Are you seeking a holistic transformation that enhances your natural beauty and revitalizes your inner self? This retreat is for you! At Divia Retreats, we present a unique 8-day journey at a prestigious Ayurvedic beach resort in Kerala.
Slimming and Detoxification:
Experience comprehensive weight loss and detoxification with daily personalized Ayurvedic therapies. Treatments such as Udwarthanam (herbal powder massage) and Abhyangam (herbal oil massage) stimulate metabolism, break down fat deposits, and enhance skin tone. Swedana (medicated steam bath) further detoxifies the body, promoting overall health and vitality.
Radiant Beauty Enhancements:
Achieve a glowing complexion with specialized beauty treatments including Mukhalepam (herbal face packs) and Lepanam (herbal paste application). These treatments improve skin texture, reduce wrinkles, and provide a youthful glow. Nasyam (nasal therapy) helps cleanse the sinuses and improves respiratory function, enhancing your overall well-being.
Stress-Free Living:
Daily yoga and meditation sessions reduce stress, foster a calm mind, and enhance emotional well-being. These practices, combined with the serene environment of the beach resort, help you achieve a balanced and peaceful state of mind.
Unique Experiences:
Enjoy luxurious accommodations and all-inclusive Ayurvedic meals tailored to your dosha, ensuring optimal nutrition for your body type. Participate in enriching cultural excursions, including visits to local temples, herbal plantations, and traditional Ayurvedic cooking classes, deepening your understanding of Ayurveda.
Long-Term Wellness:
Receive a personalized Ayurvedic lifestyle plan, including diet, exercise, and daily routines, to sustain your wellness journey at home. Achieve lasting improvements in physical and emotional health, leading to a balanced, healthy, and fulfilling life.
This retreat offers a unique blend of slimming, beauty, and holistic renewal, ensuring you leave feeling lighter, brighter, and more radiant. Transform your body, rejuvenate your skin, and renew your spirit in just 8 days at our prestigious Ayurvedic beach resort in Kerala.
testimonials
Our participants’
heartfelt feedback is a testament to the transformative power of our program.
We are honored to have been a part of their journey and grateful for the trust they have placed in us.
Take a moment to watch our testimonial video and hear real stories from real people who have experienced the magic of our retreat.
ROOM TYPES & prices
all in one packages
INCLUDED
- Accommodation: 8 nights in a 5* Luxurious Ayurvedic Beach Resort, in DBL or SGL room, with private bathroom and A/C
-Airport Transfer
-All Inclusive Meal Plan: Bufet-style Ayurvedic full board meals, selected according to your Dosha
-Ayurvedic Medical Consultations by an Ayurvedic Physician, before and after treatment, plus Daily Ayurvedic Medical Consultations
-Daily Yoga Classes: Hatha and Ayurvedic Yoga
-Daily Meditation Classes
-Daily Pranayama Classes
-Complete 8 days Slimming & Beauty treatment: The most complex and effective treatments of Ayurveda, with daily 1,5 - 2 hours personalized therapies
-Personalized Ayurvedic Treatments of: Abyanga, Swedana, Udvartana, Nasya..etc.
-Ayurvedic Medicines during the 8 days Slimming & Beauty Treatment
-Ayurvedic Cooking Class
-Ayurvedic Beauty Care and Home Detox Workshop, with home-made beauty product and herbal remedies preparation
- Herbal Plantation. Visit
-Personalized Ayurvedic Lifestyle Plan: Nutrition and Lifestyle plan, Excercise plan, Beauty Guide, Seasonal Routine, Daily Routine according to the Dosha
-Swimming Pool
-Beach access in walking distance
nOT iNCLUDED
-Airfare costs to Trivandrum Airport (TRV)
-Travel insurance
-Visa fee
-Optional Spiritual Immersion: Ganapati Homam or Puja ($)
-Vedic Astrology or Palm Leaf Reading ($)
-Visit Elephant Sanctuary, and Neyyar Dam/Kottoor/Kappukadu Tour ($)
-Kovalam beach & Shopping Tour ($)
-Visit Chenkal Siva Temple($)
-Trivandrum city tour ($)
-Bank Charges (Payments with Bank Cards / PayPal have an extra charge of 5% by the Banks)
-Payment through ZELLE is Free of Charge